Difficulty Medium
Cook Time 45 min
Heat None
Flaky cod fillets baked in a rich tomato sauce with caramelized onions, garlic, and tangy goat cheese. The sun-dried tomatoes and fresh herbs make this Mediterranean-inspired dish feel special enough for company but easy enough for a weeknight.
✨ AI Summary Step-by-Step Cooking Guide Print Share Ingredients 4 cod fillets (about 6 oz each) 3 tablespoons olive oil, divided 2 tablespoons butter 4 oz goat cheese, crumbled 1/2 cup sun-dried tomatoes, chopped 1 lemon, sliced, plus 2 tablespoons lemon juice 2 cans (28 oz each) whole tomatoes, crushed by hand 3 large onions, thinly sliced 8 cloves garlic, minced 2 teaspoons dried oregano 1 teaspoon dried thyme 1 teaspoon paprika 1/4 cup fresh parsley, chopped Salt and black pepper to taste Directions 1 Heat 2 tablespoons olive oil and butter in a large oven-safe skillet over medium heat. Add sliced onions and cook 15-20 minutes, stirring occasionally, until soft and golden. 2 Add garlic, oregano, thyme, and paprika to the onions and cook 1 minute until fragrant. Stir in crushed tomatoes and sun-dried tomatoes. Simmer 10 minutes, then season with salt and pepper. 3 Preheat oven to 375°F. Pat cod fillets dry and season both sides with salt, pepper, and lemon juice. Nestle the cod into the tomato sauce. 4 Top each fillet with crumbled goat cheese and lemon slices. Drizzle with remaining 1 tablespoon olive oil. Bake 15-18 minutes until cod flakes easily with a fork. 5 Garnish with fresh parsley and serve immediately with crusty bread or over rice.
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